Insanity Workout
Insanity Workout DVD program is a great product. Insanity Workout is a very intense workout program created by personal trainer Shaun T. Its ten workout discs are each designed to target a specific area and to transform your body in just 60 days, without the need for any equipment or weights.
If you are interested in getting a ripped body in 60 days and want to know if this program is for you than you need to read this review.
The Insanity Workout requires a strong will. Please read more information and recommendation to achieve the best Insanity Workout results at the Insanity Reviews.
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Insanity Workout Description
Shaun T Insanity workout is the best of its kind. No other exercise can get you these sorts of results in just 60 days....Guaranteed! Shaun T's Max Interval Training methods are a step ahead of every other fitness program ever created. You get a lean, muscular body in a short length of time. The Insanity Workout is a difficult workout, but the results are awesome! Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and ten intense DVDs that all contain a GREAT workout.
You don`t need any exercise equipment. All you need is just a little space and a big heart!
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You will receive:
- Fitness Guide
- Elite Nutrition Manual
- Insanity Workout Calendar
- Fit Test Tracker
- 10 Insanity Workout DVDs:
- Dig Deeper & Fit Test: To start, Shaun will put your body to thetest and see what you're made of. (30 minutes)
- Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio. (40 minutes)
- Cardio Power & Resistance: Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes)
- Cardio Recovery & Max Recovery: Shaun goes easier on you once a week so you’ll be ready for the next round. (80 minutes)
- Pure Cardio & Abs: Nonstop, extreme cardio workout. (40 minutes)
- Cardio Abs: Do explosive intervals of cardio and core moves for rock-hard abs. (20 minutes)
- Core Cardio & Balance: This workout lets you take a break after month 1 and gear up for month 2. (40 minutes)
- Max Interval Circuit: With MAX Interval Training, this circuit is more intense than anything you've ever done before. (60 minutes)
- Max Interval Plyo: Push your legs ‘til they beg for mercy with power and plyometrics, all at your MAX. (55 minutes)
- Max Cardio Conditioning & Abs: Get pushed to your limit with this extreme cardio workout. (50 minutes)
Shaun T Insanity Features
- Your personal trainer Shaun T will push you past your limits with ten workout DVDs packed with plyometric drills
- Complete set includes a nutrition guide, calender to track your progress, and ten intense DVDs for a great workout
- Perform long bursts of maximum-intensity exercises with short periods of rest
- Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support
- Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
Ten Insanity Workouts
1: Dig Deeper & Fit Test To start, Shaun will put your body to the test and see what you're made of. (30 minutes)
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Circuit Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. (40 minutes) |
3: Cardio Power & Resistance Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes) |
4: Cardio Recovery & Max Recovery Shaun goes easier on you once a week so you're ready for the next round. (80 minutes) |
Skip the intervals—this nonstop cardio workout is all extreme. (40 minutes)
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Do explosive intervals of cardio and core moves for rock-hard abs. (20 minutes)
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Balance Take a break after month 1 and gear up for month 2 with this workout. (40 minutes)
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The interval circuit that's more intense than anything you've ever done before. (60 minutes)
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Push your legs 'til they beg for mercy with power and plyo, all at your MAX. (55 minutes)
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Conditioning & Abs Get pushed to your limit with this extreme cardio workout. (50 minutes)
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The Method behind the madness
The secret to these mind-blowing results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head - you perform long bursts of maximum-intensity exercises with short periods of rest. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The result: burn up to 1,000 calories in an hour and get the most insane body in 60 days.
Are you ready to dig deep?
Then you might just complete the hardest workout program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you've ever had.
WARNING: Consult with a healthcare professional prior to starting any workout program or utilizing any supplement or meal replacement program, if pregnant, breast feeding, providing to a child, or if you have any other unique or special needs. Keep out of reach of children.
Where to buy Insanity Workout DVD program
You can buy Insanity Workout DVD program from many big retailers offline or online like Target, Walmart, Amazon, Best Buy, etc. But which one is the best? We have done work for you, we find the best place to buy Insanity Workout DVD at Amazon.com. This giant online retailer gives the best price which included FREE Shipping (in US only).
Amazon.com is a reputable company that stand out in customer services. You will have a peace of mind because not only they will make sure you get your product on time but they are very actively in updating you the status of your order.